Stuck in a rut? Did you know that changing your thoughts can literally change your life? How is this so, you ask? Although the human brain is very smart, it is not capable of telling the difference between an imagined situation and a real situation. This is why the practices of meditation, visualization, and other common practices are so powerful. “If you can dream it, you can do it,” becomes more than just a quote, it becomes a reality when you change your thinking.
While I learned about this thought process before, I recently had a great reminder from Dr. John Bergman on his YouTube channel. This man is outstanding and he breaks down and explains just how the brain works to build new neuronal connections. You don’t need to spend any money, waste any time, or have any fancy potion.
All you need is the ability to think good thoughts and think well.
You control your destiny, nobody else. You don’t need anything to make you happy. Nobody else can ruin your day. These things are up to you. Don’t let another person be your excuse when you can control your life through the power of your mind.
So act now. Start thinking positively, start thinking happy thoughts, and start changing your life imminently. Don’t be a victim of circumstance when you can change the outcome of your life. It starts with you.
If you’re searching for a shot in the arm, check out The Happiness Booster, a book with a whole bunch of simple ways to get an instant boost in happiness. Tips like, simply enjoying a warm beverage to spending time with kids, this book will give you simple and actionable steps to brighten your day. Think positively, and live well.